Training Rides with Max, Joy, Bruce and Spinning at Kelly McQueen’s

Getting ready for the ride is a good idea. I went spinning with Kelly McQueen. Here is a link to her class schedule. I lost 30 pounds and got more fit than I had been since I was a boy! It was also fun!

Getting the feel of the bike again is also very important. Bruce McPherson is our bike trainer

He starts the season this Saturday at 10:00 am from Joe Ghiz Park (this will be a weekly ride) and will start on Tuesday 5:45 PM from Joe Ghiz park ( also Weekly)

Joy and Max will ride from Joe Ghiz Park Sundays at 6 am. We cannot change a tire or push you and your bike up a hill as Bruce can, but the conversation is always good and more than likely snacks will happen – Max

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One Response to Training Rides with Max, Joy, Bruce and Spinning at Kelly McQueen’s

  1. Dan Steele says:

    Hi guys and gals,

    Great to see some familiar faces returning to the trails. Even though I really miss doing the whole trip, I’m hoping to join you all again this year for a couple of days. I’ll definitely be joining Bruce on some of his training rides as well. For those of you who didn’t take advantage of them last year, let me highly recommend the training. It is a lot of fun and your butt will thank you.

    See you soon,
    Dan Steele
    Patrol Leader
    Brookvale Ski Patrol

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